The Gym – Fitness Club
Conveniently located in downtown Dallas.
Whether you’re in the middle of exams or you’ve had a tough day at work, there’s nothing like a good workout to sweat out pent-up energy and stress. From students, young adults and retirees, men and women of all ages come to Brian Dow Fitness Club in Dallas, where we offer personal training, diet programs, fitness programs and more.
Live a more active lifestyle, improve your eating habits and enhance your overall health—our attentive staff and experienced trainers can help you attain your fitness goals!
Memberships
When you sign up for our gym membership, you’ll have access to knowledgeable trainers who will work with you to develop an exercise program tailored to meet your fitness goals. As you progress, we’ll update your program regularly to make sure you continue to maintain or improve your health.
Clean Facilities
At Brian Dow Fitness Club, we’re known for our cleanliness. Practising good hygiene, we’re on the (medicine) ball when it comes to keeping our gym spotless. We ensure our equipment, weights, mirrors and other surfaces are regularly wiped down to give you a healthy and enjoyable workout experience.
State of the Art
Improve flexibility, build muscle mass, lose weight or all of the above—our fully-equipped gym has the machinery to meet your individualized fitness needs. We specialize in the use of Nautilus® equipment, offering high-tech gear so you can get the most out of your workout.
Features
- Nautilus Strength Training (30-minute workout)
- Atlantis Precision Equipment
- Cardio Room and Theater
- Floor exercise area
- Private instruction and personal training
Quotable Quote
You never realize how long a minute is, until you exercise!
Unknown Member
Strength Training
At The Gym, we help clients achieve maximum results in the shortest time possible with our Nautilus Strength Training program. Our fitness club in Oakville has the ideal equipment and solutions for your strength and fitness goals.
About Us
Founded by elite athlete and business entrepreneur Brian Dow. Brian has over 25 years of experience in the health and fitness industry, as a trainer and athlete – he played eight consecutive years in the American Football League. Brian is a force to be reckoned with!
Drop By
We’d like to express our gratitude to Dallas Janitorial Services for providing 10 years of service at our Dallas gym. We are confident that they provide the best gym / fitness center cleaning service in Dallas.